My Services

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I Will Be Silent No More!

You have remained silent for far too long, hiding behind masks that conceal the depth of your suffering. No more silence. No more quietly enduring the pain, hurt, betrayal, and sorrow of unspoken words, no more being consumed by the past. I extend my hand to guide you toward the light of healing and transformation.

I understand that emotional trauma has left you feeling trapped, suffocated, and unable to move forward. But together, we will embark on a profound growth and renewal journey.

In my sanctuary of understanding, there is no judgment, no condemnation. Here, you will find a safe haven where your pain is acknowledged, your feelings are validated, and your voice is heard.

Together, we will unlock the power within you to heal, find strength in vulnerability, and embrace your authentic self. I am not offering a quick fix but a profound and lasting transformation that will liberate you from the chains of your past. Every scar tells a story, and I am dedicated to empowering you to complete your journey of jubilation.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the connection between thoughts, emotions, and behaviors. 

It is a goal-oriented, time-limited, and evidence-based approach aimed at helping individuals understand how their thoughts and beliefs influence their feelings and actions.

Mindfulness-Based Therapy

 Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based therapeutic approach developed to help individuals who suffer from repeated bouts of depression or chronic unhappiness. 

It combines elements of Cognitive Behavioral Therapy (CBT) with the principles of mindfulness, creating a powerful and effective intervention for managing negative thought patterns and emotions.

Conflict Resolution

In any type of relationship, be it personal or professional, conflict is bound to happen.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Inspirational Quotes

I offer a safe environment for healing, No judgement zone! It's okay to be you.

I'm Here to Help You Break Free

Difficult Roads Often Lead to Beautiful Destinations

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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